Wednesday, 31 August 2022

It's been a long time!

 So much has happened in the last 10 years. Where to begin?!

Let's start when things changed so dramatically that I wasn't sure I was going to survive the devastation of my shattered heart. 



June 30, 2018, at 8:09 pm I received a phone call that hardly seemed real at the time. I thought someone was playing a really horrible practical joke on me and my husband, but slowly the reality of the situation revealed that it wasn't a joke. My youngest child, my miracle, my promise that I would have a friend for the rest of my life, had suddenly died in her home. Suicide is a strange thing. It is a finality for those who walk down that path, an end to the pain they are experiencing in their life. It is rarely recognized however, that it is just the beginning of a painful journey for those who are left behind.  The questions are unanswerable. The absence is acutely felt, and then chronically accepted.  The void left in the heart of beloved family members, both genetic and chosen family, is something that can never be filled by any other person.  

I took three months off work, this was the earliest that I could even contemplate spending time in public (I had a customer service position at the time, in a busy coffee shop).  Even then, I would see people who would remind me of my youngest daughter, and the tears would start falling without warning. By the middle of October that year, I had made the decision that I could no longer live in the city where she had died, and started to take steps to move away, far away.  I applied for and was offered a position at a long term care facility in Northern Ontario.  I just needed to figure out the logistics of where I was going to live when I got there. My brother lived in that area, so if necessary I could stay with him and his girlfriend.  I needed to figure out what I would take with me, as my husband and son wouldn't be joining me in my move.  It was decided that I would start my new position at the beginning of December that year.  The next few weeks went by the same as all the previous weeks had, since we learned of our daughter's death, in a virtual blur.  Plans were made for my brother to drive down, after renting a trailer, to pick up the belongings I was going to move with. An apartment was secured, with my brother's help, lease signed, and keys picked up. I was ready to start my new life, and get used to living my new normal. 

For the next three and a half months, I lived alone and worked in my new job. Taking the odd weekend to travel back down to southern Ontario to visit my husband and son.  We discussed the plans to have my husband join me, but unless he stopped drinking as much as he was, those plans would never come to pass. He had taken to drinking more and more after losing our daughter, and with the drinking were periods of extreme anger and violence that I couldn't live with any longer. He assured me that he would stop drinking, so we started working toward moving him north.  In March 2019 he joined me in my small apartment in northern Ontario and started looking for work.  

We still had patches of time where I questioned whether moving him north had been the best thing to do. The drinking and anger hadn't changed, and I didn't want to live like that any longer. Finally in May, I told him that he had to stop drinking all together, or he would have to find another place to live. I explained that I didn't want to continue to watch him kill himself slowly, by finding the bottom of a bottle every night. I told him that he needed to make a choice, either he could stop drinking and stay, or he would have to leave if he chose to keep drinking. He chose to stay. Now, he hasn't stayed completely sober since then, but he hasn't got angry and violent when drunk since. 

In June 2020, my husband started a Facebook group called The Flashlight Movement, where the purpose of the group is to raise awareness to mental health challenges, and to shine a light on it. The premise is that a single flashlight doesn't give off a lot of light, but ten flashlights does, one hundred flashlights is even better. Each flashlight is to let those who have mental health challenges know that they are not alone, and there is always someone there who is willing to listen.

At the end of October 2020 we moved from our small apartment in northern Ontario, to my parents home just outside North Bay, Ontario.  Jon took time to heal his soul after losing our girl, before looking for work. We both needed this time. He needed time to figure out how his life would be, the paths he needed to take, without his beloved youngest daughter. I needed time to heal from the trauma of living with a man who would routinely turn to alcohol to deal with his problems. After I figured that out, I then needed time to figure out my own "new normal".

From the summer of 2020, until sometime in autumn, I was falling further and further into a deep depression.  All I wanted was to be with my daughter. All of my other kids had lives of their own, and were living them without me for the most part. Oh, sure, I would talk to them every so often, but I didn't feel like I was a valuable part of their lives. Jon's older children had made it completely clear that they merely tolerated me, but really didn't want me to be a part of their lives. Then I remembered ... 


When Kimi was about 15, she had asked me to learn how to make soap with her. Money and time were both a challenge at the time, so we put the idea aside, until such time when both money and time were a little less of an issue. In November 2020, this was brought to mind, by a "recommended" YouTube video, where someone was making soap. I started watching more and more soap making videos, until I was comfortable enough to attempt to make my own batch of soap.  I made the decision that I wasn't going to go into 2021 without having made a batch of soap.  So, December 31, 2020 I made my first batch of soap. 

In those first weeks, I made batch after batch of soap.  I made mistakes, gained experience, and went through the process of troubleshooting problems as they cropped up.  In the period of about four months, I had enough experience, after making something like sixty batches of soap, to be able to feel completely confident that I could make soap making a business. 


Dutch Dragonfly was born in April 2021. Starting off with simple body soaps, then expanding to beard oil and beard balm, I was determined to do what was necessary to make this a successful venture. I needed this business, and I needed to do it for Kimi.

Between April 2021 and today, the business has been steadily growing. Product lines have increased. There is now a full main line collection of 10 scents, complete with a body soap, facial soap, shampoo bar, solid conditioner, and hand lotion.  We have a full beard collection with a shampoo, beard oil and beard balm. There is a shave soap and after shave conditioner. Seven lip balm flavours, deodorant, bath bombs, baby soap, bubble bath powder. We are looking at formulating other products as well, and have a couple currently in the testing phase. 

As the business has grown, I have found my own sense of healing. The scars will always be there, my heart was shattered into millions of pieces, but it has found a new reason to beat. For the first time in over four years, I am excited to see where things are going to go in my life, and how things will transpire. 


If you have made it this far in my story, I want to thank you for reading, hearing my heart. You are appreciated more than you know. Please send me a message if you wish, and let me know what you think. 

God bless, and take care of yourself.

Sunday, 24 June 2012

Getting ready ... For the rest of my life!!

I have one exam left to go, as I sit here writing this post, I should actually be studying, because my last exam is at 9am tomorrow morning.  I am just getting a little excited about finally being done school for this year.  A while back I had said that I was looking forward to college next year, but then I changed my focus and chose to pursue my love of computers instead.  Well, I did some research today and discovered that I actually have an entire year of high school to go, in order to get my upgrades for the courses I need to even have acceptance considered into the most ideal University in Canada for computer engineering.  I am determined, I am going to be a student at the University of Waterloo, and when I get determined about something there is very little that can or will hold me back from achieving my goal.  Not only is the UofW the best school in Ontario (or Canada for that matter), it will also put me back down into the area of southern Ontario that I call home.  So I am entirely prepared to go back to school again next year and get the grades required to be accepted to my first choice of schools.

On the WLS topic, I have one week left (a week today) and I will be starting my Optifast.  I am actually finding that I am looking forward to it.  The only exception to that is that every year the family and I go down to North Bay's beautiful waterfront for the Canada Day festivities.  It's going to be an interesting situation taking a big bottle of water (for drinking), a shaker bottle (for my Optifast), stuff for the kids including sunscreen, and multiple other things.  It really won't be a whole lot different for me, because I usually do carry all kinds of stuff down with me.  However, I will be bringing food for everyone else and shakes for me.  Which is where things will be a little different.  I am hoping that one of the many vendors with fast food will be willing to give me ice for my shakes, so I can at least cool the water down that I will be putting into them.

278 lbs
I have taken my before pictures.  My husband took them for me last weekend.  I can say with all honesty, that I was pretty disappointed with how I look in my bathing suit now.  I have to say that I am completely looking forward to looking at myself in a bathing suit next summer and seeing a completely different person looking back.   Next summer it is my 15th wedding anniversary, so hubby and I would like to go on a canoe trip through Algonquin Park for two weeks.  It's going to be so nice to not have it in my head that if I get into a canoe I'm going to sink it.  I got into a canoe last summer for a short river trip, but the whole time I was in it I was very careful about how I moved, for fear of taking on water.  I wish I could find some pictures of what I looked like before I started gaining this weight.  I will ask my mom if she has any, she would be the only person I can think of who would have something relatively handy.  I am doing a major overhaul of my house in the coming  weeks, before surgery, so I might just locate some as well.  If I do, I will scan those and post them for you to see.

I'm going to keep this relatively short today, due to the fact that I am supposed to be studying for my math exam tomorrow morning.  I will post something on June 30, which will have my pre-Opti weight.  That will be my starting point for my pre-op weight loss.  Then I will be tracking my weight through the full 3 weeks that I am taking it, and will regularly post my updated weight.

Have a great week everyone!


Saturday, 9 June 2012

Never Too Late

Yesterday was an absolutely surreal day for me, and if I was dreaming, I never want to wake up. It takes a certain kind of dedication and determination to graduate from high school at 40. Among the rest of the graduating class of the online school I attended (I still have another week of assignments and then exams before I'm done) was my 21 year old daughter. If I wasn't pursuing post secondary education, I could imagine just having my highschool diploma will do for me in the job market. It seems that even minimum wage jobs now are looking for that diploma. I do however plan on staying in school for a while. I am still undecided on which path to follow. I have two very different paths in front of me, both would be very rewarding careers in the future, and both would keep my interest.

Growing up I always wanted to be a doctor, now due to age issues and how long it takes to get through medical school and internships, I realize that isn't a realistic goal, so I downgraded it to practical nurse. The only issue with this path is I have learned in the last 5 months that I really HATE science! Well, hate is a strong word, but it really applies to how I feel about chemistry. Biology and I get along somewhat, but I struggled with chemistry all semester. When I wasn't struggling with chemistry, that would be the time that I would be struggling with biology. So I am not entirely sure that is something I want to do for the rest of my life.

In my teens, I was introduced to computers, and a programmer friend of my parents. I thought becoming a computer programmer would be a fun job. When I was 17, I shared an apartment with someone who was a game programmer. I excelled at learning DOS (Yes DOS!) one of the starting operating systems of pc's, and loved every minute of it. Picking up on new software packages and application programs is relatively easy for me and almost comes natural. A few years ago, I decided I wanted to learn how to write the code for websites. I wasn't satisfied just using a web editor, I needed to know how to do it all by hand, so that's what I did! Although the word science is used in the computer industry as well, it isn't a traditional science, and it is one I actually get along with. It seems sometimes that a pc and I speak the same language! Being an online gamer, I have started to learn the ins and outs of C# scripting (not that I have dedicated much time to it so far, due to school). I actually understand what I am looking at when I look at a C# script, which is what is causing me to lean more toward a career in technology and programming. Since I wasn't accepted to college for September 2012, I am taking at least one additional high school level courses, a grade 11 computer programming. I may take a grade 12 computer programming, if I enjoy the grade 11 version, as it will be more advanced. I will know by the middle of the first semester if this is something that I want to pursue.

Now, on to other news!

I finally have a solid date for surgery! I will be going down on July 23 depending on the time of surgery (I may go down the day before if it is going to be an early morning surgery time). This means that I start my Optifast on July 1. I am a little disappointed that it is going to be as late in the month as it is, only because on the first weekend of August my favorite singer from the 80's is going to be in town, and I really wanted to go and enjoy Meatloaf. I may still be able to go, but because it is going to be an open air concert, it will really depend on how I am feeling the day of the concert. I am trying to encourage my husband to go and get pictures, but he knows as well as I do that being there and seeing pictures just won't be the same thing. So I am really hoping that in the almost 2 weeks between surgery and the concert, I will be able to do a bit of walking to get to the concert location, at our beautiful waterfront. We will go down early, with a chair for me to sit on if I need it, and get a spot up close to the stage so that I can see the stage even if everyone is standing for the concert. So I guess I play that one by ear. My anniversary is that same weekend (August 1) so since I won't be able to go out for dinner with my hubby, I kinda think going to see one of our favorite singers will be a perfect thing to do.

The good thing about surgery being scheduled for July 23, is that I will have a little over 6 months to recover from surgery before Christmas. By Christmas I should be eating normally, only in much smaller portions. I will also have that 6 months to take off weight, and make myself feel a bit better regarding seeing pictures of myself. Family portraits are something that we normally do to accompany gifts to family, so I am comforted knowing that I will be looking a little more like the person I see in my head! In order to help take off the weight, and to try and minimize the amount of loose skin I may have, I have made the decision that I am joining Curves. Working a circuit like Curves will keep me motivated. It also puts me in an environment that is all women, doing the same thing, for the same reasons. We will all be there to either get healthy and physically fit, or stay that way. I will also be working out at home, but I need the motivation of going out to do it as well. I think back to when I was a teenager, before I got pregnant with my oldest daughter (I was just shy of 19 when she was born). I was into aerobics, running, I walked or rode my bike everywhere back then, including to the next city (which was a 15 minute drive!). Over the last 21 years I have often looked back and wondered what happened to that girl. The only answer I could come up with, a brutally honest answer, I got lazy. Well, the lazy me is being pushed out of the way! I know people who have gone thru the drastic measures of surgery, and sure they are losing weight because their portions are smaller, but they haven't changed their thinking, so are still sitting around like they did before they started to take off the weight. I also know people who have had surgery, who are active, running, hiking, never taking time to sit down long. Looking at these people, I can actually see the difference in the faces of those who are happily pursuing a more active lifestyle and those who are not. I don't want to be the person who has surgery, only to turn around and not change a thing except my portion sizes. I want to run again, without pain. I want to be able to get on a bike and not have pain at the other end. I know of someone who took a week vacation and hiked the Bruce Peninsula (or portions of it anyway), I want to do that! The pictures looked amazing and I want to experience it first hand.

My husband and I have been talking a lot recently about different goals, and rewards for meeting those goals. Something I loved doing when I was young was roller skating. I was never very good at ice skating but put wheels under me and you couldn't stop me! I didn't inline skate, I actually rolled around in a big oval, at a roller rink, with quads below me. I would like to get back to that, but I would also like to step into the 21st century and start inline skating, outside! So, following an idea that someone gave me, when reading her halfway goal (she got a bike!), I would like to get these inline skates. Logically, I know that by the time I reach my 75lbs lost, it will likely not be ideal to go skating on inlines (would be likely more weather for ice skates hehe). But I think, even if I get them then, I will be able to wear them when the weather warms up. Something to look forward to. So, this will be my gift to myself when I take off half the weight I need to lose.

This is my reward once I get the weight off 100%. I have always wanted a western outfit. This jacket and hat are perfect for me. I found a pair of boots to match. This is something that hubby is going to buy for me. I can see me, putting this on, including the boots (which I will post below) and walking into a country bar, to dance the night away! I promised a friend of mine that once I take off some of this weight, I would go dancing with her at the local country bar. I've never had a whole lot of coordination for dancing, but I love to have fun with it.

If you are reading this post, and there is something you have always wanted to do, to go and see, to accomplish educationally, or to finally buy and wear, I just want you to do know that I am living proof that it is never too late to get to the finish line of your goals. I have wanted to finish high school for about 18 years. I always regretted not finishing. I regret it no longer, because I did it! And you too can do what you have always longed to do. It's just a matter of determining that NOTHING is going to hold you back, and then stick at it. In the end, you won't regret doing it! I know I don't!

Tuesday, 29 May 2012

Hectic Time Of Year

I apologise to you who read my blog, it is a hectic time of year normally around our house with end of the year school trips and family outings because the warmer weather has finally reached us! I will try to start writing a little more frequently, although I make no promises. On May 10th, my hubby and I went to Toronto for appointments at Toronto Western Hospital. I had to meet with the psychiatrist one last time before surgery on that day. He wanted to see me before I met with my surgeon, who I was actually meeting on May 11th. The strange part is, it feels like it was yesterday! I looked at the calendar today and thought, "Wow! Where has the month gone?!" I called the surgeon's office on May 14th, explained to the receptionist that I was anxious and excited to get a date (I didn't set one when I met with the surgeon because I needed to wait until the end of June) and did she have any idea what the dates looked like for the end of June, or early July. She said he would likely have 2 dates for July, the 9th and the 30th. Well it was a no brainer which day I was going to choose. So she put me down tentatively for July 9. The only reason why that will change is if he is assigned a different date. If we go ahead for July 9, I start my Optifast diet on June 17th. I couldn't be more excited at this point. I already have my post-op vitamins, a whole slew of food stored away in a cupboard in my kitchen that the family is now leaving alone, and my Optifast will be ariving sometime during the first week of June. I was told a long time ago, before I even got to the stage where I had my surgeon appoint set, that once I saw my surgeon things would go lightning fast and I wouldn't know where the time went. I thought to myself, yeah right, I'm almost 40, days are moving slower for me these days. Well, not so in this case. Already almost a full month has gone by, and I am not sure where the time went. :) Lots of changes for us as a family over the last month as well. A month ago today I was on my way home from Sarnia where I had been for two and a half weeks visiting with family and catching up on school work. My trip home was like one of those Last Chance Workouts you see on The Biggest Loser. I had a big duffle bag, (thankfully it was on wheels!) a bag of snacks for my 14 hour trip home, my laptop bag and my purse. My purse and the bag of snacks were the least of my concerns! By the time I made it from where I got off the train, to the other side of Union Station (downtown Toronto, and it's massive by the way) where I was to catch my bus for the second leg of my trip, I was dripping buckets from my face and every other seen and unseen part of my body! It was awful! I figure I lost about 3 pounds that day alone, hehe. While I was in Sarnia, the decision was made, mostly by me, that we were going to move there. There are more work opportunities for my husband and son (who will be 15 in July, yikes!) The school system is amazing and it will be close to the school that I will want to go to after I graduate from high school, finally! I didn't get into college for September 2012, but that doesn't mean that I am going to sit idly by and do nothing. Quite the opposite, I intend to take 2 more high school level courses, because in the middle of this amazingly busy month, I chose to change my career goal, from one of science and medicine to computer programming. I've always been a pretty quick where computers are concerned, and even took some free online courses several years ago for web design. It seemed to come really easy to me and I enjoyed it. Science on the other hand, well don't get me started on that nightmare! So I am now 3 weeks from exams, two of the subjects I wouldn't be at all surprised if I don't manage to pass with my personal fail number of 70%. I will be lucky if I actually pass the subjects with the ministry passing grade. You can count on me to do my best, I always do, but I don't have a lot of hope for these subjects. In any rate, I am writing this fairly late at night, but this seems to be the only time of day that I get enough quiet time to be able to think about what I am going to write, *smiles*. If you don't hear from me between now and June 17th, I will definitely come in at that point and give you a run down on how my first day of Opti actually went. It's a liquid diet, only 900 calories a day, and I have to be on it for 3 weeks. I bought some flavorings yesterday when I went shopping, which are bound to make things a little easier to handle while on this diet before surgery. The reason for this specialized diet is to be able to have my liver shrink enough so the surgeon can get in to my abdomin, via laproscopic tools and do the surgery that way. The healing is my easier to handle from what I've been told than it would be if they had to actually open me up and do the procedure that way. I am 'opti'mistic about my Optifast ... Good night everyone!

Friday, 11 May 2012

One Small Step ...

No no ... one giant leap! The last couple of days have been really hectic, but in a really good way. Yesterday (Thursday, May 11), hubby and I jumped in the car we rented and headed south. I had an appointment in the afternoon at a hospital in Toronto to visit with the psychiatrist. I was nervous about this appointment, because I really felt that one wrong word on my part and he could call "Game Over!" He was really pleased though when he discovered that the medication he put me on in October has continued to work really well. Hubby even put in a good word for me, saying that the difference in my moods since then have been like night and day. I really feel that this has been true, although I haven't really known how to say it. Believe it or not, I am better with writing my thoughts out than I am with speaking them. Anyway, that appointment went really well, so I got the final green light. After leaving the hospital, and paying an insane amount for parking, hubby and I traveled to the city we both grew up in to have a visit with a friend of mine from high school. He had never met her, so it was nice to be able to introduce them. We then continued on in the trip to my sister-in-law's home, where we had yet another short visit. The final leg of our trip west from Toronto ended in London, where we visited with my "brother" (we grew up together and although not biologically siblings we have always considered ourselves family), his lady friend and her son. Once again another quick visit and then back to hubby's sister's home where we slept for the night. We had intended to find a cheap hotel room somewhere but she and her husband offered to have us stay there, graciously we took her up on the offer. This morning, being about an hour drive from Toronto, and needing to drive in to the city just after rush hour, we got up early and gave ourselves 2 hours to get back to the hospital. We used most of that, but managed to get to the hospital on time, for my 11:30 appointment to meet my surgeon. Sad part was, it was almost 2 before we got moved into the room where we were to meet him. Even sadder was that it was after 3 before we got out of the hospital. Remember I said that the parking was insane yesterday? Well, today was completely without any kind of reality! $28.00, for 4 hours! As much as I love downtown Toronto for it's character and charm, the price of parking anywhere down there is probably the most expensive I've ever seen. Next time, I will just take a bus, or if we have a rental, I will get hubby to park at a mall on the north end of the city, where you don't have to pay for the parking, and we will take the train down to the hospital! LOL Ok, enough of my rant about parking, and lets get back to the real reason I'm writing this at 1:30am! :) My surgeon has probably the nicest personality I've ever seen for a specialist. He put me completely at ease, I know I am going to be in great hands. I requested a date for the end of June, so he suggested that he would get his assistant to call me early next week with a date, for probably early July. I will have to go down for one more appointment before my actual surgery date, so that I can meet the doc who will knock me out (lol, he will only have to use a really thin short piece of metal too) and visit the vampires. This appointment will be the pre-admission session where they get all of my baseline tests done. I feel like I have been waiting for this forever. In reality it has only been just under 2 years but the analogy I like to use is that "there is a light at the end of the tunnel, and I can finally see it!" By Christmas, I will be a fraction (not sure yet what size fraction mind you) of my current self. That's an amazing prospect. I will also be the cheapest drunk anyone in my family will have ever seen. That is if I choose to indulge on a single glass of white wine ... hehe. By Christmas, if I do it right, I will be the smallest my hubby's parents have ever seen me. Doing it right will consist of regular exercise routines, and following ALL of the dietary rules. You know what, if that's all it is going to take to get back to the healthy weight I once was, then I will do it, without hesitation. In fact, I have already gathered a number of exercise dvd's, my son got my bike back up and operational so that I can ride it, and as soon as I am able to walk more than 10 feet, I will be walking on a daily basis with my dog. One of the dvd's I have recently picked up is a fitness guru I used to work out to before I got pregnant with my oldest child. It will be nice to work out with Gilad again! I want to thank all of you who actually take the time to read these posts ... I have noticed they have been viewed, even though I haven't done anything to promote the presence of my thoughts on the web. Now that I know I am being read, I will start posting a little more consistently.

Wednesday, 4 April 2012

Maintenance

There have been times in the last several months that I have weighed myself, and have found that even though I have not been eating the best that I could, I have been within a pound or two of where I was the last time I checked. So I know a sample menu of what I have been eating, and an activity level that I have been keeping, will cause me to maintain my weight.

 So here is the idea. I will gradually (because my body won't allow me to do otherwise) increase my activity level. My goal for today was 400 steps of cardio walking (the beginning of Leslie Sansone's 5 mile Fat Burning Walk). I didn't figure my back or my hip would allow me to do more than that. I was a little off, because I made it to 420 steps before I needed to stop. Thing is, just because I was only able to do 420 this time, doesn't mean that I can't do another short walk in a few hours, and then again a few hours later! So, if 420 steps is 0.18 miles, and I do that 5 times today, then by the end of the day I will have walked almost a full mile! A HUGE accomplishment for someone who usually sits at a desk working on school work.

 Ok, so I have my activity planned for today. How am I going to build on that? Tomorrow I will walk 500 steps, 5 times. Then Friday I will plan to walk 750 steps, 5 times. Saturday I will plan to walk 1000 steps, 5 times. Sunday, although I don't intend to work out on Sunday's usually, as a family we are going to go on a hike. For those of you who know North Bay, on the north-west end of town, on the way out Hwy 17 toward Sudbury, we have a creek that falls down rocks, giving us Duchesnay Falls. I am going to take my camera, get some nature shots, and hopefully my family will co-operate with a camera happy mom and allow me to take pictures of them as well.

 This coming weekend is Easter weekend, and years past we have had the traditional egg hunt in the house and the kids get big baskets of candy. Well, keeping my future lifestyle in mind, my husband and I have chosen to start making some new traditions for Easter. Thus the walk at the falls. The kids will each get one easter bunny, and we might hard boil some eggs and let them paint them. Later we can make them into some deviled eggs or egg salad to eat. I'm not sure how everyone is going to handle the change in traditions, but they will all be made aware that this is going to be the way things are from now on. Easter should never have been about the candy anyway, first it isn't healthy to eat all that junk, but second there are other reasons why we have an Easter celebration, which we need to take time to reflect on as well.

 Next time I write, I will let you know how well I succeed at my plan for my increased activity. Have a safe and happy easter everyone!

Sunday, 1 April 2012

11 months ago!

Well at least in two days it will be 11 months ago, that I finally gave up the habit of smoking.  It went relatively smoothly, and I had the help of a patch for the first 2 weeks.  I quit to enable myself to be able to have surgery to lose weight.  I wanted the RNY badly enough, that I was willing to give up a nasty habit that I had clung to for more years than I care to admit.

Last night, I saw a different benefit to the one I was originally going for, with quitting smoking.  I don't know how many of you actually know the song "Sold" by John Michael Montgomery, so I will add the video for it below.



You hear the part, where he doesn't breathe (the chorus) but just keeps singing?  "Hey pretty lady, won't you give me a sign ... " Well, I was out last night with a friend, and like we often do, we went to the bar to hear the band.  It was a lot of fun, I get a real kick out of watching the people on the dance floor that have zero rhythm.  Anyway, the band last night played this song.  Being one of my favorites, I sang along with them.  In the past, when I was still smoking, there was now way I could have made it through that chorus, without stopping and gasping for air!  Last night, I sang through it, and still had air to sing more!

It's a small thing to most people.  To me, it means everything.  I was a singer when I was 15-16 years old and loved it.  I learned how to breathe properly and project my voice, among other things.  When I was 17, my smoking habit got heavier, I was smoking in excess of a pack of day then.  In time, I lost my capacity for air, and certainly couldn't project my voice.  Not to mention, anyone hearing me sing now, after years of abusing my body both with cigarettes and adding weight, would want to run the other way.  But after last night, I have hope, that my voice will come back, much like my ability to breathe through a song and have enough air to finish the chorus.

Have a great day everyone.  I know I will be wearing a smile for most of the day!